Do you find yourself apologizing for things that you didn’t do wrong? Do you start conversations, emails and calls with “I’m sorry, but….” when you are not really sorry, you just want to try one more time to get your point across? Do you apologize when someone steps on your foot, or bumps into you?
Do you apologize when you know you are right, but there is that tiny voice in your ear reminding you that you have been wrong before? Have you lost confidence in yourself and your ability to make good decisions, stand up for yourself and do what is best for you?
As women, we are often brought up to be demure and feminine, to not honor our inner strength, and ignore our innate ability to be confident. You may have heard comments such as these:
We also may have been warned not to be too loud, too smart, too brash, too nosy, or too smart.
Can you remember back to a time as a child when you were self-confident? Can you remember how freeing that felt? How happy you were? Now can you recall a moment when you went from confident to being unsure of yourself? Did someone say something that made you embarrassed and doubt yourself? Something that made you want to make yourself shrink and be small? Have you carried that with you over the years? Unfortunately, when we lack confidence, we may reinforce that same idea without meaning to, by telling ourselves we aren’t confident. Did you know that when you tell your brain you are not confident, it believes you?
At My Brain Shifts – Integrated Hypnosis Center, we know that we can provide you with tools and hypnosis techniques that will help you change the confidence narrative. We know that we can help you be the confident woman you really are. We can help you to remind your brain that you are a smart, confident, capable woman.
We want you to BE FULL OF YOURSELF!
Ready to get started? Schedule an appointment today Appointment Scheduler | My Brain Shifts
Shannon Hoffman, BCH
My Brain Shifts – Integrated Hypnosis Center